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Running is now a popular sport for many people, especially in Indonesia. If you’re a runner, you know that the right gear can make a huge difference in your performance and comfort.
One of the most essential pieces of running attire is your shorts. But with so many options available, how do you choose the best running shorts in 2025?
We will walk you through everything you need to know, from understanding the purpose of running shorts to finding the perfect pair for your needs and activewear buying guide.
What Are Running Shorts?
Running shorts are lightweight, breathable shorts designed specifically for running. Unlike regular shorts, they are made from moisture-wicking materials to keep you dry and comfortable.
They also come in various styles, including split shorts, V-notch shorts, and compression shorts, each designed to suit different running preferences and conditions.
Why Do Running Shorts Have Liners?
Many running shorts, especially those designed for women, come with built-in liners that serve multiple purposes. They provide comfort and support by keeping everything in place and preventing unnecessary movement, reducing discomfort during runs.
The fabric used in liners also wicks away sweat, keeping you dry and preventing chafing. Additionally, liners eliminate the need for extra underwear, reducing bulk and improving freedom of movement. A good liner enhances air circulation, reducing the risk of bacterial buildup and odor.
Benefits of Running Shorts with Liners
If you love running, you know how important it is to wear the right gear for comfort and performance. Running shorts with built-in liners might look simple, but they come with unexpected benefits that can make a big difference in your workout experience. Here’s why you should consider them:
1. Enhanced Comfort
One of the biggest advantages of running shorts with liners is comfort. The liners are designed to fit snugly without feeling too tight, giving you support and freedom of movement at the same time.
2. Reduced Chafing and Irritation
Chafing is a common issue for runners, especially in hot weather or long-distance runs. Regular shorts require an extra layer of underwear, which can lead to friction, irritation, and even painful rashes. Liners help prevent this by eliminating unnecessary layers and providing a smooth, snug fit against your skin.
3. Better Breathability
Liners are made from lightweight, moisture-wicking materials that help with ventilation and sweat control. Unlike regular shorts that might trap heat, liners allow air to circulate, keeping you cooler and drier even during intense workouts.
4. Eliminates the Need for Underwear
Wearing underwear under running shorts isn’t always ideal—it can bunch up, cause discomfort, or lead to excess sweating. With built-in liners, you don’t need to layer up, making it easier to throw on your shorts and go.
Running Shorts with Liners Vs Running Shorts Without Liners
Now what distinguishes running shorts with liner from those without? Actually, both have their own advantages and disadvantages depending on the user's preference. Here are the differences:
1. Running Shorts with Liners
- Provide built-in support and eliminate the need for underwear.
- Reduce chafing and wick away moisture.
- Offer a snug fit for a comfortable running experience.
2. Running Shorts Without Liners
- Give more flexibility in choosing underwear or compression shorts.
- Can be layered with preferred support garments.
- Often preferred for casual or multi-purpose wear.
Materials Used for Running Shorts Liners
Liners are made from light, breathable, and sweat-wicking fabrics to keep you cool and comfy while you move. Some of the most common materials include:
- Polyester – Super lightweight and great at pulling sweat away from your skin, keeping you dry.
- Nylon – Strong and durable, perfect for withstanding lots of movement and frequent washes.
- Spandex – Adds stretch and flexibility, giving you that snug, supportive fit.
- Mesh – Boosts airflow and ventilation, so you stay fresh even during intense workouts.
With these materials, liners help you stay comfortable, dry, and free to move!
The Best Running Shorts in 2025
Diana’s Intimates Running Shorts Diana’s Intimates running shorts are a game-changer in the world of running apparel. These premium shorts come with a soft, supportive liner made from breathable mesh, ensuring maximum comfort and chafe-free movement.
Designed for both casual joggers and serious athletes, they feature high-performance moisture-wicking fabric to keep you dry, a secure and flexible fit for unrestricted movement, convenient pockets for storing small essentials like keys or cards, and a stylish and sleek design that suits both workouts and casual wear.
Our top seller running shorts products: Sculpting Line Comfort Biker Shorts and Tummy Control Biker Shorts with attractive and bold colors!
Choose Your Running Shorts With These Tips!
Choosing the best running shorts in 2025 comes down to personal comfort, performance needs, and fabric quality. Running shorts with liners provide built-in support and breathability, making them a great choice for many runners. Whether you prefer lined or unlined shorts, brands like Diana’s Intimates are able to provide both and are committed to producing high quality activewear.
Interestingly, Diana Intimates products using Tencel Modal Fibers. Diana Intimates believe this can help to minimize environmental impact. TENCEL Modal fibers derived from raw material wood. The fibers are certified as biodegradable, and thus can fully revert back to nature.
Investing in the right running shorts will keep you comfortable, dry, and focused on your run, allowing you to perform your best every time. Happy running and choose your activewear product wisely!
FAQ
What type of fabric is best for running shorts?
Look for lightweight, moisture-wicking fabrics like polyester, nylon, or spandex. These materials help keep you dry by drawing sweat away from your skin.
Should I choose compression or regular running shorts?
Compression shorts offer support and can help reduce muscle fatigue, making them a good choice for longer runs or recovery. Regular running shorts are more breathable and often feature looser fits, making them a good choice for comfort during shorter runs.
Should running shorts have pockets?
If you need to carry essentials like keys or a phone, look for running shorts with pockets. Some have small, secure pockets on the waistband, while others may offer zippered side pockets.
What about running shorts with liners?
Lined shorts include built-in briefs for added comfort and support, especially during long runs. If you prefer not to wear additional underwear, lined shorts are a great choice.
Are there specific features for hot weather?
In hot weather, look for running shorts with breathable mesh panels, lightweight fabrics, and a relaxed fit. These features enhance airflow and wick sweat, keeping you cooler during runs.
