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During menstruation, your body is already dealing with cramps, bloating, mood swings, and fatigue. The last thing you need is itchy fabric, tight elastics, or underwear that doesn’t protect you properly.
Period days are not the days we want to feel uncomfortable, worried about leaks, or constantly adjusting our underwear. That’s why choosing the right underwear for periods is way more important than many of us realize.
In this guide, we’ll walk you through what kind of underwear is best to wear during your period, what materials to look for, how to stay comfy during cramps, and which underwear types are suitable for menstruation. Let’s check it out!
Key Things to Look for in Underwear for Periods
Before we dive into specific types, let’s understand the most important features your period underwear should have.
1. Stain-Resistant or Dark-Colored Fabric
Accidents happen—even with pads or tampons. Choosing underwear made from stain-resistant fabric or darker colors (like black, navy, or deep maroon) helps prevent visible stains and makes washing easier.
2. Soft, Breathable Materials
During your period, your skin can be more sensitive. Always choose the best material for panties, like cotton or cotton-blend fabrics, which are breathable, gentle, and reduce the risk of irritation.
3. Comfortable Waistband (Cramp-Friendly!)
Cramps and bloating are real. Tight waistbands can press into your lower abdomen and make cramps feel worse. Remember to look for:
● Soft elastic
● Mid-rise or high-rise cuts
● Stretchy, flexible waistbands
4. Secure Coverage
You also need to be mindful when choosing the type of panties you wear, as the right style can make a big difference in comfort and protection—especially during your period. Full coverage in the front and back helps keep pads in place and prevents leaks—especially at night or during long days.
Best Types of Underwear to Wear for Your Periods
The right underwear can seriously change how your period feels. Below are the most recommended types and kinds of panties you should wear.
1. High-Waist Panties – Maximum Comfort During Cramps
High-waist panties are often considered a period essential, especially if you deal with cramps or bloating. This style sits comfortably above the lower belly, covering the stomach area without pressing too tightly.
During menstruation, when your abdomen feels sore or sensitive, that extra coverage can feel surprisingly soothing—almost like a gentle hug.
Because of their higher cut, these panties also help keep pads firmly in place. You don’t have to worry about shifting or bunching, even if you’re moving around a lot. On top of that, high-waist underwear tends to feel warmer, which many people find comforting during crampy days.
2. Full Briefs – Secure and Worry-Free
If peace of mind is your top priority during your period, full briefs are a fantastic choice. This style provides generous coverage at the front and back, which is exactly what you need on heavier flow days or when you’re wearing larger pads.
Full briefs are designed to stay in place, so you don’t have to constantly check for leaks or adjust your underwear. They’re also great for long hours—whether you’re at work, school, or traveling—because they remain comfortable even after wearing them all day.
When it comes to choosing the best briefs for your period, comfort should never be compromised—and that’s exactly why the Seamless Basic Brief from Diana Intimates deserves a spot as your go-to underwear.
Designed with seamless fabric and made using high-quality elongation yarn, this brief gently follows your body’s natural shape, giving you a flexible fit that moves with you throughout the day.
With no seams at all, you can say goodbye to pressure marks and irritation, while the light, stretchy waistband ensures your stomach isn’t squeezed—perfect for bloating and cramps. The tagless label further minimizes irritation, making it ideal for long wear, day or night.
3. Cotton Panties – Breathable and Skin-Friendly
Cotton panties are a classic favorite. During menstruation, your skin can become more sensitive, and moisture levels tend to increase. Cotton helps by allowing proper airflow while gently absorbing moisture, keeping the area dry and comfortable.
This type of underwear is especially great if you’re prone to irritation, itching, or discomfort during your period. Cotton feels soft against the skin and helps reduce odor buildup, making it ideal for all-day wear.
4. Mid-Rise Panties – Balanced Comfort and Support
Not everyone loves high-waist underwear, and that’s totally okay. Mid-rise panties offer a great balance between comfort and support. They sit just below the belly button, providing enough coverage without feeling too high or too tight.
This style is ideal if you want underwear that feels “normal” but still works well during your period. Mid-rise panties can comfortably support pads and are suitable for daily activities, including work or going out.
If you’re looking for period underwear that feels light, modern, and effortlessly comfortable, Mid Rise Cheeky Brief from Diana Intimates is a choice you won’t regret.
Designed with sheer, stretch fabric, this brief moves naturally with your body—perfect for those days when you want support without feeling restricted. The mid-rise fit sits comfortably on your waist, making it friendly for bloating and mild cramps, while still keeping pads securely in place.
Its airy mesh fabric allows excellent airflow, helping you stay fresh and comfortable throughout your period, especially during long or active days. Plus, the lined base adds an extra layer of protection and confidence when wearing pads.
Make Every Period Day More Comfortable with Diana Intimates
When it comes to choosing the right underwear for periods, never underestimate how much the right pair can change your comfort, confidence, and overall mood throughout the day. Your period is already demanding enough—you deserve underwear that truly supports your body, moves with you, and feels gentle on your skin.
That’s why Diana Intimates stands out. Every piece is thoughtfully designed using high-quality materials and has gone through a strict quality control (QC) process to ensure the best fit, durability, softness, and comfort for every woman.
From seamless briefs to breathable mid-rise styles, Diana Intimates is committed to delivering underwear that helps you feel secure, relaxed, and confident—especially during menstruation.
Don’t settle for less on your most sensitive days. Choose comfort you can trust and protection you can feel—shop your panties exclusively at Diana Intimates today and experience the difference yourself!
FAQ
What is the best underwear to wear during your period?
The best underwear for periods is one that offers full coverage, breathable material (like cotton), a soft waistband, and good support for pads. High-waist and full-brief styles are especially recommended.
Should I wear special underwear during menstruation?
You don’t always need special period underwear, but choosing underwear designed for comfort and protection—like Diana’s full briefs—can make your period much more comfortable.
