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Every woman’s body is unique, and so are her breasts. One common breast shape that many women have is called the East-West breasts shape. Understanding how to identify this shape and knowing which bra works best for it can make a huge difference in comfort and support.
This guide will walk you through everything you need to know about East-West breasts, how to identify them, the struggles with finding the right bra, and the best bra options from Diana Intimates that cater to this specific shape.
What Are East-West Breasts?
"East-West" breasts are characterized by a wide separation between the breasts, with the nipples pointing outward toward the sides of the body, often resembling the directions of "East" and "West."
Women with East-West breasts often find that their breast tissue sits farther apart, and their nipples point outward rather than forward. This shape can make certain bras uncomfortable or less flattering, as many bras are designed with a more centralized breast placement in mind.
How to Identify if You Have East-West Breasts
Not sure if your breasts are the East-West type? Don’t worry! It’s super easy to figure out once you know what to look for. Here’s a simple guide to help you recognize if you have east-west breasts:
1. The Finger Test
This is the easiest way to check at home. Stand in front of a mirror and place your fingers in the space between your breasts.
If you can fit three or more fingers—or even a full fist—without touching any breast tissue, that’s a strong sign you have East-West breasts.
Women with this shape tend to have more space between their breasts, meaning they sit farther apart on the chest.
2. Check Your Nipples in the Mirror
Still unsure? Take a closer look at your nipples in the mirror. If you notice that your nipples point outward—like they’re looking toward opposite walls, that’s another sign you have East-West breasts.
This outward “sway” is a classic feature of this breast shape, and it’s completely normal and natural!
Bra Struggles for East-West Breasts
If you have East-West breasts, you probably already know that bra shopping isn’t always a walk in the park. While your shape is totally normal and beautiful, it can come with a few challenges when it comes to finding the perfect bra. Here are some common struggles you might face:
1. No Cleavage
Because East-West breasts sit farther apart, it’s completely normal to notice a lack of cleavage in most bras. The wide spacing means your breasts naturally point outward, not inward. So, when you wear regular plunge or T-shirt bras, they often don’t bring the breasts close enough to create that central cleavage.
Look for bras designed to pull the breast tissue inward. Styles with side support panels or angled cups are great for this. A plunge bra with strong side seams can also help create a more centered shape.
If you’re on the hunt for the perfect plunge bra, you have to try the Two Tone Feminine Plunge Neckline Bralette in June Bug & Chinois Green from Diana Intimates.
This stylish bralette isn’t just eye-catching with its bold, two-tone design—it’s incredibly comfortable and flattering. The plunge neckline enhances your natural shape, making it ideal for low-cut tops while still offering gentle support.
2. The “Empty Middle” Problem
Have you ever worn a bra and noticed a gap in the center, especially where the cups meet in the middle? That’s another common issue for East-West shapes. This happens because your breast tissue naturally sits more on the outer sides, so there’s not much filling the middle area.
Go for bras that offer a higher center panel or inner slings to gently guide your breasts toward the center. Molded cup bras with structured cups can also help give you that rounded, close-together look.
3. Side Spillage or “Side Boob”
Since East-West breasts are set wide apart, they often spill out toward the sides, especially in bras with low-cut or narrow armholes. This can feel uncomfortable and might make your silhouette look wider than it actually is.
Choose bras with higher armholes and firm side panels. These features help to contain and support the side breast tissue, pushing it inward toward the chest. Look for bras that specifically mention side support or side shaping.
Best Bra Options for East-West Breasts
Luckily, Diana Intimates offers a range of bras that are perfect for women with East-West breasts. These bras are specifically designed to address the unique challenges of this breast shape, ensuring both comfort and style. Here are some types of bras that work best for East-West shaped breasts:
1. Everyday Essential Racerback Bra
The Everyday Essential Racerback Bra is a lifesaver for daily wear. It provides full coverage, so there’s no slipping or spilling out of the sides.
The racerback design also helps bring your breasts closer together, which is perfect if you struggle with wide-set placement.
Plus, the high side panels help hold everything in place and prevent uncomfortable side spillage. It’s a go-to bra for all-day comfort and support!
2. Invisible Breast Lift Bra
If you want a bra that lifts and shapes without feeling bulky, this one’s for you. The Invisible Breast Lift Bra is designed to lift the breasts upward and inward, helping to center East-West boobs beautifully.
It has a sleek, seamless look under clothes, making it perfect for both casual outfits and special occasions. Plus, the full coverage keeps you secure from all angles.
3. Demi Underwire T-Shirt Bra With Modal Viscose Tea
Demi Underwire T-Shirt Bra is a great choice for those who love a lighter, more natural shape. The demi cut gently guide breast tissue inward, while the underwire provides structure and support.
The soft modal viscose fabric feels amazing on the skin—super breathable and comfortable for long days. It’s stylish, practical, and ideal for East-West breasts that need a little shaping boost.
4. Everyday Essential T-Shirt Bra
Simple, smooth, and seriously comfortable. The Everyday Essential T-Shirt Bra is made for daily wear and has a clean silhouette under any outfit.
For East-West breasts, the lightly padded cups and structured design help center the breasts and create a more balanced look. It’s also great for eliminating gaps and giving you that smooth, rounded shape you’ve been looking for.
Embrace Your Unique Shape!
Women with East-West breasts deserve bras that support and flatter their unique bodies. If you think you have East-West breasts, it’s time to try a bra that works with your shape, not against it.
At Diana Intimates, we believe that every woman deserves premium comfort and support. That’s why we design the best bras for every breast shape, from East-West to round, teardrop, and more.
Each of our bra products is made with high-quality materials and crafted through a careful, detailed process—from thoughtful design, to strict quality control, to the final stitch.
If you’re looking for everyday comfort or special-occasion confidence, Diana Intimates offers a wide range of types of bras that not only fit beautifully but also feel amazing on your skin. Our goal is simple: to create luxurious bras that are accessible to all.
FAQ
What bra is best for East-West breasts?
The best bras for East-West breasts are full-coverage bras, side-support bras, and molded-cup bras that help pull the breasts inward and provide a smooth, centered shape.
Are East-West breasts normal?
Yes, East-West breasts are completely normal! Many women have this shape, where the breasts are spaced farther apart and the nipples point outward.
